Dreaming of summer sunshine and juicy stone fruits? You don’t have to wait! Thanks to Chile’s seasons being flipped from ours, you can enjoy fresh peaches, plums, and nectarines right now in your local grocery store.
Stone Fruit Fun:
These delicious fruits, with their pits in the center, are all technically related but have their own unique personalities:
- Peaches and Nectarines: Both come in white and yellow flesh varieties. White flesh is sweeter, while yellow offers a tangy twist. Let yellow ones soften slightly before enjoying. Packed with vitamins C and A, and fiber, they’re a nutritious treat! (Available January-March)
- Plums: These come in a rainbow of colors – red, black, and even yellow! They’re a great source of fiber, helping regulate blood sugar. Explore the varieties and find your favorite.
Delicious Ideas for Chilean Stone Fruits:
These versatile fruits can be enjoyed in so many ways:
- Sweet Treats: Blend them into smoothies for a refreshing snack, or whip up a delicious fruit cobbler or pie.
- Savory Delights: Add a surprising twist to your salsa with chopped peaches or plums!
- Simple & Healthy: Try a Peach Pie Smoothie Bowl! Blend peaches or nectarines with Greek yogurt, flaxseed, almond butter, and spices for a delicious and nutritious breakfast.
Summer in Every Bite:
So next time you’re at the store, grab some Chilean stone fruits and bring a taste of summer to your winter!
